Sahej Yoga
Sahej Yoga
Sahej Yoga
Kundalini Yoga
Chair Yoga
Gong Immersion
S.A.I.L. Fitness for Seniors
Chair Yoga
Chair Yoga
Ulysses Philomathic Library Monday
Jacksonville United
Methodist Church Tuesday
Interlaken Public Library Tuesday
Lifelong Learning Wednesday
Kundalini Yoga
Kundalini Yoga
Now available twice a week!
Tuesdays 5:30 at Sahej Yoga
Sundays 11:30 at Sahej Yoga
Senior Fitness
Trumansburg Fire Hall
10:00 - 11:00
Monday & Wednesday
Kundalini Yoga
Have fun while reaching for your highest potential
SCHEDULE
Cancellations and changes
below
Cancellations and changes
below
1
1
NO CLASSES
MONDAY MAY 26
MEMORIAL DAY
NO CLASSES
MONDAY MAY 26
MEMORIAL DAY
Please email me if you have any questions.
Carynsheckler@gmail.com
Sahej Yoga
Reasons to Practice with Caryn
Through compassion comes safety. Be assured that you will not be required to do anything you are not comfortable doing.
Compassionate
Expert Yoga Instructor
Internationally trained and teaching Kundalini Yoga since 2004. Completed Level 2 certification, plus certified training in other styles of yoga.
Join a Class. You'll be glad you did.
There's a class for almost everybody. Not sure which is for you, just ask!